Velodrome

Man Too Hot.

Super Quaich, The Third Round.

Roukenglen Park, 18.2.18.

Albannach and the Unicorn tamer Jim Cameron are the hosts of the last Super Quaich party.

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Roulenglen Park isn’t my best course, but I always look forward to it as my Mum and Dad come and join the ranks of the Two Wheel Army support crew. (also help with Victoria getting the kids out from the trees) This year’s race is a bit later on in the race calendar so no snow this year but there is still a nip in the air.

Clare is racing in the B race today, the crew and I turn up just as the race has begun. Kevin Pugh and Craig Lewis Hamilton are at the font of the race as they come through the trees and into the main support bowl. RGCX has an excellent location for spectating, 95% of the course is watchable from the sign on the tent. (this year the burger van is on hand to feed the faces of all the spectators)

Clare is slogging through lap after lap for the hour’s race. A head full of determination of not getting a DNF on her last Cyclocross race of the season. Her grit and fighting spirit gets her around the course and rolls over the finish line celebrating that she is the last rider home. Well, news for you CC, you didn’t come last, and you beat the course. That’s always the right way to end the race season.

My turn to race approaches, I say my goodbyes, and I am wished good luck as I ride down to the start shoot. I find myself late to the party, squeeze past the bunch and nestle in the right on top of a sand pit. Great, more sand! I thought I had seen enough at Irvine. Chat away to Owen Philipson, then four by four we get moved out the sand and up behind the 20 gridded riders. While chatting away we don’t hear the briefing, and before we know it, the front has burst apart, and the race is on. It takes a moment to hear the Hoot Hoot Hoot of the starting horns, but they are going off, now It’s my turn to race.

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Sprint up the slog of the tarmac hill, suck in lungfuls of oxygen at the top. Navigate the muddy lines and other racers in this condensed area. Come through the trees and out to the open grass, take a quick left and ride along the treeline and then a right turn has you coming back on yourself. The bike soon dips down, taking in the fastest part of the course, a quick descent heading past the spectator bowl for the first time. Drive up the incline with the rear wheel slipping and sliding all the way and turn right and into the woods. A narrow path keeps us all close and fighting for space. Thanks to those pesky B racers they have churned up the grass and made it sticky and slippy slog. I slowly grind my way through the first section, and as I get into the next HTCC old guard Julian passes by, he forces me off track with a close pass, and I’m leaving patches of skin from my leg in the thick bramble bushes.

I like riding the last section of the woods, I always seem to ride this part quite fast, and I gain some place as we exit the woods and ride past the pits. My tyres roll over the timing line for the first time as we race down and around to the first run-up. It’s a short, sharp climb. My feet skid and slide as I run the mud/grassy incline. Dig my feet in a little deeper, and I get to the top of the hill, again taking a few places as I remount the bike and the TWA crew shout me on.

Run the next half of a hill as some riders go past still in the saddle, (why is it called a saddle when its attached to a seat post?) then ride along to the hurdles. Were still bunched up as we turn and dismount for the double magenta barriers. A lot of riders remount and ride along to the new downhill section. Me on the other hand, I keep running until I reach the brow of the hill, back on the bike and freewheel to the bottom of the hill. Some tremendous sweeping switchbacks line you up for the second longer grassy climb. I usually have to dismount and run this hill, but do you know what, I’m going to give it a bash and try to ride this sucker! And I do! I struggle to the top by some zig-zag riding and seeking out grip, also lots of sheer stubbornness helps at this point. The growing crowd also helps with tones of encouragement to all riders tackling the hill.

Back in the saddle (seat) and ride through the mud soup, that takes you into the trees once again. This links you back up with the tarmac start shoot, I have to walk/run the last of the bog as by peddling I don’t seem to be getting anywhere fast. Get to the tarmac and back to riding a bike race in a bike race. It’s being to string out and riding the top wood section I can pick a decent line with some free space ahead. I am gaining on a small group just a few seconds out in front. Deep down I know I won’t be able to hold on to the group as this course isn’t my fastest to get around.

Eventually lap after lap I run out of gas, I hear two laps to go as I come round to the timing van. (great commentary by @mikefixerpayne) Which probably means one and a half for me as I’m sure David Duggan will catch me again. I manage to ride the big hill a few more times but slowing every time I complete it. The last two times I manage 3/4 of the way up. I don’t have any lying down in the mud today, always a good race when that happens but I do regret wearing gloves and arm warmers.

Man got too hot! Halfway around I have stop and strip my arm warmers down to my wrists to cool down. Then at the spectator’s bowl, I pull up to remove my gloves and warmers altogether. I hate being too hot! It distracts me, I think about it too much instead of concentrating on racing. Also, I get a bit nauseous if I am too hot. I lose a tone of time to the riders in front of me by pissing about, but at least I feel some much-needed fresh air.

David does catch me again, just as we entered the woods behind the pits. I now know my race will soon be over as David is riding along to get the checkered flag and the win. I have someone in my sights, a Johnston Wheeler is slowing, this spurs my legs on and the speed is up as we come through the last section of woods. At the end of the woods and entry into the pit area, he slips and goes down. I dig in and pass him on the inside. Kept the power going, ride around the bend and into the last corner. A quick glance over my shoulder and I see I have some space on riders at my back, let the bike glide over the line in 64th spot and to complete RGCX and my Cyclocross season.

Huge thanks to all the Unicorn helpers and event organisers, RGCX is always special.
Thanks again to Michael Martin again some incredible pictures and also to Graeme Cross for some classic black and white images.
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Velodrome Nights!

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Glasgow welcomed the Commonwealth Games in 2014.  With this, it brought some new sporting facilities dotted around the city.  The Sir Chris Hoy Velodrome arose out the dirt in the East End of Glasgow making it the first indoor Velodrome in Scotland.  Three years after it opened its doors I now have the itch to see what riding the board would be like.

After hearing that Clare has booked in for her first level of accreditation (four levels to gain the right to call yourself a track rider) the itch gets bigger, and I decide that I should follow suit and book my slot and the days tick down till track day.

Level 1.

After the night race along the M8 and M74, I arrive just in time to sign my life away on the forms, get kitted out with bike and shoes and make my way to the back straight to meet my fellow novice track riders.  We seem to be a diverse bunch of folk. I feel a bit weird standing in my full lycra amongst the football shorts and baggy t-shirts.

We get the brief on the track layout along with the track etiquette for entering/exiting the track correctly and safely, and also talked through how the to be safe while riding around the boards.

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Looking Pro!

Once we have been informed of what’s to be expected of us in this session, it’s time to clip in and roll off (checking over your right-hand shoulder as we go).  We’re not allowed to enter onto the track for the moment, so we are told to ride around the Apron (the flat bit).  After being assessed that we can stay upright on the bikes, we are then told to move up onto the Cote d’Azur (blue boards) and ride a few more laps.  Soon we are slowed down and brought in for a drink and a debrief.

We mount our alloy steeds once again and prepare to ride off for the next part of the lesson.  The whole group seem to be doing well, no spectaculars when tackling the bends at faster speeds.  Some people’s fitness was on the lower end of the scale, but they used their heads and rolled off to recover when it was needed.  My hour was up, and we came to a slow stop then we all came off the track.   Good news came across after a quick chat with the coach, we all made it past level one.  Happy Days!

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Two days after me gaining level one I am now back inside Sir Chris Hoy once again.  Get my Dolan bike and a pair of shoes, I then head up to the inner circle and sort out my helmet while I wait.  I came armed with baby wipes to get rid of a season of Cyclocross mud splatter on it while I wait for the session to begin (was a bit embarrassed about the state of it on the last session).

I look about and it’s the same as the first session, a group of all mixed ages and abilities (no football tops this time around).  First off we are shouted up to the track and told to leave the bikes on the glass and gather up.  Very different feel to this session than the first, more strict and I think this puts a few people on the back foot slightly rather than make us feel at ease.  With this, we were quizzed on the etiquette of the track and what we remember about what we learned on accreditation level one, for some people who sat the course over a year ago weren’t confident in speaking up.

After the brief, we were allowed to saddle up and ride out for five minutes warm up on the track keeping on the Stayer’s line (blue line).  The guy in front of me tries to freewheel on the home straight, and I see his legs bounce about, he manages to recover, I don’t think he will ever do that again.  I move up and shout (outside) to let him know that I am overtaking.  After getting up to speed and staying high, I have to stay up for a while as there are some riders ahead that I am catching.  Shout “outside” as I get to them and move past.  This must look like I am a bloody show-off and bombing around the track like a dick.  Eventual I see a big gap and drop down to the Stayers line, and I finish the five minutes at a more sustainable pace.

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We are all brought back in and grabbed a drink.  We sit at track side and talk about pursuit changes and pursuit lines.  Where to change and what to do if we’re too fast/slow.  This is what we will be doing for the remainder of the session.  Eleven of us are split into two groups, I am in group number one.  We set off, building up speed as we go.  For this first series of changes, we are to stay on the Datum line (black line).  We reach the spot on the back straight, and rider one shoots up, letting me through.  My job is now to keep the speed even all the way to the next change point.  Get round to the back straight, I signal mirror and manoeuvre and peel out and up onto the bank.

This part is where shit gets real!  As I pull out and head up the steepest part of the track, you have to dig in hard and keep your speed high, or you are slipping down the boards and taking folk out.  I watch as the riders slowly come past, we are onto the straight, and there is still no back rider for me to slot in behind.  I have to ride the next bend out of the line and slowly apply pressure scrubbing some speed on the back straight (should have gone higher to make me ride further).  This drill goes on for a few more laps.  We all get hooked off the track along with group 2.

After a quick bollocking had been dished out to group 2, they are set off underway to complete some changes as they only managed a few lucky ones the first time around.  Us, on the other hand, are talking through that the pace was a little slow for changes but all in all we did alright.  We get released back out as a group, we are now told to do the same drill but stay up at the Stayer’s line.

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This is where our group fucked up!  Lead rider takes us off, and I am the second rider again. He asks where do we join onto the track?  Fuck mate that was level one!  Guide him on.  We are soon aiming for the Sprint line (red line).  We are far too slow to hit that line on the first bend, we should be on the black line, were my thoughts.  Somehow we manage to ride the curve at a slow speed with no incidents!  Now were aiming for the Stayer’s line.  WTF!  I try and say were too slow, but he can’t hear, and as we hit the bend, he pulls up to start a change.  Fuck Fuck Fuckity!  I say that were too early, trying to get him to stay down, but he doesn’t!  I’m now the lead rider, and the only thing I am thinking of is speed!  I have got to stay upright.  I aim down for the Sprint line and try to pick up the pace for me and riders behind.

CRASH, BOOM, SQUEAK comes the sound directly behind me.  The rider has slipped off the curve and has taken out the rider just behind me.  I glance behind and see the body’s slide down the track, time to slow up.  I shout to riders behind to slow down as wee need to come off the track asap.

After a few minutes of panic, the guys get them selfs up and return along the Apron to where we all wait. We fall in for a chat!  First thing is were asked how did that happen?  It happened due to lack of speed. Also, the coach hadn’t told the lead rider to start his change as he knew we were going to slow.  Fair play to the guy he held his hands up and said he thought we were to change on the first lap.  So it came down to rider fault and partly the group’s fault, due to us not alerting the leading rider we were not up to speed.  Yeah, I could have shouted louder, but they were also another four silent voices behind me!

After a few minutes, the two guys dust off their new burn tattoos, and we are set off to redeem ourselves.  This time we do three laps before we change.  I am the second rider again, and I seem to be the voice calling out the pace and trying to keep the lead rider going at a steady, we pick up speed each lap, and this time we feel more together.  The extra speed seems to help a lot.  My first change appears to better, as the speed keeps you stuck into the corner as you ride high and let the group come through underneath, get into the back of the line just as we come into the home straight.  It’s still a scary thought that you could slip and come down in a burning slide if you ease off around the corners.  After a few changes we are brought in, and we slow down.  Though maybe one lap early for the coach as he thought it was a bit of an emergency stop from the guy bringing the group to a halt.

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Now the session has ended we are back into the inner ring of the track, we are all told that we should return and resit this level.  It’s not a pass/fail course apparently it’s just we all didn’t meet the coaches standard at this stage.  I think that’s a fail in my book!  It’s a bit gutting, to be honest.  As I didn’t come as a group, I came as an Individual and though we were getting assessed individually.  I thought I rode alright and not sure what I have done wrong for the coach to say no.

I believe it was the crash that made their decision easier for them, but we also heard that the other group of five didn’t pass as well.  So a bad night all round for the 8 pm accreditation two folks.  Good for Glasgow Life though, as they get another eleven people paying for round two again.  I think that some people will be put off from resitting and won’t return.

I will go back, as I am stubborn and hate not passing things.  It would have been nice to find out what I did wrong so I can rectify it and pass the second part enabling me to book in for step three of the accreditation.

At first, I thought the accreditation was a load of bollocks, but after the two sessions, I think to ride the boards these courses are essential and has been a bit of an eye opener for me.

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Part Two of Velodrome Nights Coming Soon.